Up on Melancholy Hill
"   学会自己与自己相处。
Learn to get along with yourself.   "
(via sirui)

“maybe if i drink another coffee, i will feel better”

“maybe if i buy myself a new sweater, i will feel better”

“maybe if i get so drunk i can’t see, i will feel better”

“maybe if i sleep for fourteen hours, i will feel better”

"   Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.   "
Sakyong Mipham (via onlinecounsellingcollege)